Because of the bran's high fiber content, red rice has a rough nutty texture and somewhat bland taste compared to white rice. The opinions expressed within this article are the personal opinions of the author. The resulting grain is cooked and served just as you would white or brown rice. Sona Masoori is low on starch and is easier to cook. It is known by various names across the India like Poha in Hindi and Marathi, Avalakki in Kannada, Attakalu in Telugu and so on. The AMA promotes the art and science of medicine and the betterment of public health. Sona Masuri is a premium variety of rice that is mainly exported to the United States, Canada, Europe, Australia, Singapore, Malaysia, and Middle Eastern countries such as Saudi Arabia, the United Arab Emirates, and Qatar. It's not just commonly used in Kerala but I've also spotted this variety in Sri Lanka. The Good Life Premium Sona Masuri Rice is a high-quality rice that provides an excellent amount of quality at a reasonable price. Foods with a low glycemic index have been shown to lower blood sugar levels What Is the Glycemic Load? This rice variety has a low glycemic index so it is the best option for diabetic patients. Sona Masuri is a premium variety of rice primarily exported to the United States, Canada, Europe, Australia, Singapore, Malaysia, and the Middle East countries such as Saudi Arabia, the United Arab Emirates, and Qatar. It can be cultivated in less fertile soil. Sona Masoori is unpolished rice that is more nutritious than polished basmati rice because it is unpolished. It contains low calories and carbohydrates thereby good for weight loss. Fatty acids. Good for diabetics as it is considered to be a great meal option for diabetics as it promotes slow release of sugar into the bloodstream. White rice with 50% lessCarbohydrates is healthier than regular white rice and is ideal for diabetic patients as well as those with a low sugar diet. The Best Temperature For Removing Ketchup Stains: How To Pre-Treat And Get The Best Results. It can be used to make a variety of Indian dishes, including biryanis, idlis, and sweet pongals. When is Sona masoori rice boiled? reported that the glycemic index of 3 commonly consumed Indian rice varieties (Sona Masuri, Ponni and Surti Kolam) did not differ significantly [23]. 2023 Haven Hill Cuisine. Uses: for daily consumption, can also be used to prepare papads, rice flour for rotis, kadabu, chakalis. WebBasmati has a glycemic index of 59, which is about as low as it goes for rice. This rice variety is commonly used in Indian households. If the material is too soft, use less water. Note: Any items purchased Rinse 2-3 times to remove starch. Sona Masoori Rice How to Cook It? Both types of rice are good choices for rice dishes that require a long grain rice. Only Genuine Products. It has a low GI of 51. The AMA Ed Hub offers online learning from the AMA and other trusted sources, all in one place. Sona Masoori has a glycemic index of 51. Good substitute for rice. The AMA is leading the charge against chronic disease and premature mortality rates in the U.S. Be a part of these important efforts to improve public health. Place pressure cooker on it and cook for about 9-10 minutes. after Antioxidants are substances that protect cells from damage caused by an excess of molecules known as free radicals, which contribute to a state known as oxidative stress. Amount of Iron in Sona Masoori Rice: Already Schenker. Some recipes that go well with Sona Masoori are-. Sahaja Samrudha Organic Producer Company LimitedNo. 07 April 2021. Sona Masoori rice can be bought online from the Flipkart Grocery store. Potatoes are a vegetable,but the health value of all vegetablesarenot interchangeable. As a result, a baked white potatocan also raise blood sugar even more than aglazed doughnut.. When cooked the rice has earthy soft texture and beautiful russet colour. A better choice is brown rice, a whole grainwith more fiber than white rice and a lower glycemic load. Android, The best in medicine, delivered to your mailbox. How many calories are in Sona Masoori Rice? The traditional Malabari biryanis in the Kozhikode region use a similar small grain varietal that packs great flavours - Seeraga Sala rice (also known as Kaima rice) that's grown in Kerala and also outside the state but used almost exclusively in Malabar region. 7244, BPT 3291, also spelled as Sona Masoori or Sona Mahsuri) is a lightweight and aromatic medium-grain rice[1] which is the result of a cross combination of the rice varieties Sona and Mahsuri. This rice is lower in starch content than the other forms of white rice and the grain length is shorter than basmati. The stomach remains in place, and it stimulates the growth of bacteria that aid digestion. It is a healthy choice for people who are suffering from diabetes as sugars are low in this food and is released slowly in to the blood stream. Brown Sona Masoori is a whole grain that is high in fiber and contains a lot of vitamins and minerals. a meal plan in 2 clicks for free! Take one cup of rice in a large skillet/pot. , Why Is Rice Bad For You? It is also a great option for people who want to make dishes with a creamy texture, such as risotto, which is an excellent example. iPhone or Tamil Nadu's best known version is Ponni rice and there's Sona Masuri that is quite popular in Andhra Pradesh. Transitioningfrom medical student to resident can be a challenge. Most old timers remember how white rice quickly overtook unpolished rice varieties because of its perceived quality and also of its 'neutral' taste. As a result, chapati is always a favorite alternative for diabetics who are on the go. It also contains vitamins and minerals such as thiamin, niacin, and vitamin Attributes- This rice is mostly used for making parboiled rice usually goes through a process where the starch in it is stabilized so basically its less starchy. A Sona Masuri Rice dish is typically eaten along with lentils (dal), curry, or any other side dish. This food has a digestible glycemic index of 51 and a low carbohydrate content, making it easy to digest and consume. Our members are the frontline of patient care, expanding access to care for underserved patients and developing key prevention strategies. Recipes with Sona MasooriSona Masoori Rice is excellent for stir-fries and for recipes that call for some stickiness. Exploring The Different Types Of Ketchup And Their Ingredients, Gluten-Free Ketchup: All You Need To Know To Enjoy This Beloved Condiment Safely. butter/gheefor an exotic aroma. There is no clear consensus on which rice is better, sona masoori rice or gobindobhog rice. It has a glycemic index of 51, making it a better choice for diabetics. Note: You can even add 1/3 tsp. As a result, sona masoori is the better choice for providing nutrition. Sonam masoori is a variety of basmati rice that is shorter and has a rounder shape. How to Use Sona Masoori Rice Sona Masoori rice has a low percentage of starch making it a Parboiled Sona Masoori rice is partially boiled in the husk, which causes the grains to absorb more nutrients and become firmer when cooked. Sona Masoori is steamed in addition to it. Rice varieties such as this one are well-liked for their aromatic and lightweight properties. It is mainly eaten with Sambar or to preprare idli or biryani. Add 2 cups of water. It cures kapha, pitta dosha, removes toxic substances from the body and cures the disease in which the vital humors of the body are excreted through urine. It's one of the, The Magic of Rice Flour: A Versatile Gluten Free Ingredient, Indian Cooking Tips: How To Make South Indian Lemon Rice (Recipe Video), 9 Best Brown Rice Recipes | Easy Brown Rice Recipes, Cooking With Leftovers: How to Re-Use Cooked Rice, Viral: Man Cooks Paratha "Swimming" In Ghee, "Ticket To Heaven" Jokes Internet, Kiara Advani Shares A Glimpse Of Sidharth Malhotra's Breakfast Bowl; Take A Look, Chef Gary Mehigan's Night In Madurai Was About Authentic Local Delicacies, How To Clean Copper And Brass Utensils: An Easy And Effective Solution, Ghee Vs Mustard Oil - Which Is Better? Otherwhole grain alternatives to white ricearebarleyandfarro. Learn about the number of calories and nutritional and diet information for Royal Sona Masoori Rice. It's not just Tamil Nadu, the organic and health food waves have seen quite a few traditional rice varieties reappear on shelves across South India. MSOP Outreach Leaders: Find all of the information you need for the year, including the leader guide, action plan checklist and more. VerifiedSupplier. All rights reserved. In this study, the differences in GI values between Sona Masuri (72.0 4.5), Ponni (70.2 3.6), and Surti Kolam (77.0 4.0) rice varieties were found to be non-significant (p = 0.606), and all three kinds were classed as high GI types of rice. Aside from cooking this as a rice staple it's also used in other rice-based dishes like appams and idlis. Choose foods that have a low glycemic index. Copyright 1995 - 2023 American Medical Association. them, You can look for Sona Masoori rice 1 kg price to a maximum of Sona Masoori rice 25 kg online at Flipkart. Sign It is raw rice and is primarily used for preparing the staple food rice. Uses: Can be eaten as an everyday meal with accompaniment of curries, dhal or prepared as fried rice with seasoning of all vegetables, also tastes exceptional with curds. See how the CCB recommends changes to the AMA Constitution and Bylaws and assists in reviewing the rules, regulations and procedures of AMA sections. Cooking Instructions- It is boiled as any other form of rice, but need to add more water and it needs more time to be done. It is a good source of Vitamin E, because of the bran content and vitamin helps to prevent congenital heart problems and skin problems. This rice is especially suitable for special occasions because it is a long-grain variety. Half-price dues: Limited time offer. Glycemic Index analysis (Part 1) Put the skillet on the gas stove. protein, which is required for normal weight women and men, is 46g per day. It is primarily grown in Indias southern states of Andhra Pradesh and Karnataka. Pumpernickel bread made with whole grains. Amount of sugar in Sona Masoori Rice: How much fiber is in Sona Masoori Rice? Amount of fat in Sona Masoori Rice: How much sodium is in Sona Masoori Rice? Basmati rice, on the other hand, is a better choice for diabetics since it has a lower glycemic index than jasmine rice (59 compared to jasmines 89). This vegetable is primarily grown in the Indian states of Andhra Pradesh, Telangana, and Karnataka. The glycemic load is much lower,and cauliflower includes several key nutrients. Types of Rice: 5 Popular Rice Varieties from the South Indian Kitchen, Here are some of the best known rice varietals from South India, Tamil Nadu's best known white rice version is Ponni rice, One of Kerala's most iconic rice varietals is Palakkad Matta, Many villages in Tamil Nadu still have a bridegroom's stone (Mapillai Kallu). All rights reserved. WebTake one cup of rice in a large skillet/pot. Which rice is best for a diabetic? In Andhra Pradesh, it is mainly cultivated in the Krishna, Guntur, Kurnool, Nellore, Prakasham and Twin Godavari districts. He enjoys communicating across cultures and borders in his weekday work avatar as a content and editorial consultant for a global major and one of India's only cross cultural trainers. By incorporating fragrant rice and coconut milk into niamak, you can add even more flavor to this dish. Sona Masuri rice is a medium-grain rice grown in the Indian states of Telangana and Andhra Pradesh. This rice is amazing We will notify you when this product becomes available. Sona masuri is a type of white rice that is commonly used in Indian cuisine. A research year during medical school affords students more time to follow their scholarly pursuits. It is also a good source of fiber and protein. Brown rice has a glycemic index of 68, which is considered to be medium. The morsels were slightly larger and chewier, almost reminiscent of Arborio rice used in an Italian risotto. Cover the skillet, bring the mixture to boil, stirring occasionally. Is Basmati rice a more nutritious option than jasmine rice? (Perfect answer), and other grains Cereals made from oat bran and rice bran. It is also a light and fluffy rice. After boiling, the grain is separated from husk, there by leaving a part of the bran on the grain that leaves a brownish tinge on the grain. The brown variety of Sona Masoori with a rich fiber bran coating is more nutritious and healthier than the white variety. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change It has low starch content and is also easier to cook. WebSona Masoori rice is enriched with many vital nutrients. Rice from Sona Masoori is high in magnesium, phosphorus, zinc, manganese, and selenium. Officials and members gather to elect officers and address policy at the 2023 AMA Annual Meeting being held in Chicago, June 9-14, 2023. Seeraga Samba rice is the quintessential ingredient in the Dingidul-style biryani; it's also used in the Ambur - my favourite style of biryani, in Tamil Nadu (although Basmati rice is widely used too). This coarse red rice varietal is rich in vitamins, calcium and magnesium; these nutrients are retained thanks to the 'par boiling' process. I spotted one in a tiny village in a region in Tamil Nadu's rice bowl - The Cauvery Delta near Thanjavur. Each month, the Senior Physician Sectionhighlights membersand individualsto showcase their work and current efforts. thank you! High mineral, iron, and antioxidant contents in this rice makes it an ideal health food. Befach Diabetic Friendly / Low Glycemic (GI) Index Sona Masoori Rice (Medium Grain, Polished) at best prices with FREE shipping & cash on delivery. Rice can be rinsed in a rice pan with salt, water, and a few drops of instant pot steel (optional). NDTV Convergence, All Rights Reserved. Required fields are marked *. The mineral content of brown rice includes calcium, magnesium, zinc and chromium. WebAmount of Iron in Sona Masoori Rice: Iron 1.4mg. A simple rice pudding - the rice is soaked overnight, pressure cooked and tossed in ghee, sugar and a hint of cardamom, is a popular Chettinad dessert. In Andhra Pradesh, Telangana, and Karnataka, it is grown for its high yield of unpolished medium grain rice. Viruses, malware and hackers pose a threat to patients and physician practices. Let it rest for 15 minutes. It is a hybrid of two rice varieties: Sona and Mahsuri. You can cook faster in the microwave if you need to. If you have a rice cooker, you can use it for either type of rice. Dianna rice is a red rice variety that has been processed from the original rice variety called Karuvai kalanji, a native rice variety of Tamil Nadu.This rice has lower glycemic index(GI) than polished white rice. Sona Masoori, a hybrid rice variety, is a cross between Sona and Mahsuri. WebSona masoori is unpolished, medium-grain rice, while Basmati is long-grain polished rice. Sona Masoori rice is a long grain, aromatic rice. Is it the right decision for you? Among all rice varieties, wholegrain Basmati rice has the lowest GI (glycaemic index), which indicates that once digested, it releases its energy slowly, helping to maintain more stable blood sugar levels. But many patients are unaware that starchy foods, many without a trace of sweetness, can bump bloodglucoselevels even more.. Sona Masoori Semi Brown Rice Handpounded. EatDrinkRabbit It is extremely popular and widespread in India. The bamboo rice has high nutritional value than the rice from paddy. Review the list of candidates to serve on the AMA Board of Trustees and councils. Both of these types are often marketed in a white state, i.e. The information, facts or opinions appearing in the article do not reflect the views of NDTV and NDTV does not assume any responsibility or liability for the same. Its a type of rice that can be boiled, but the majority of the time, its raw. Amount of fiber in Sona Masoori Rice: How much protein is in Sona Masoori Rice? If the water has not been thoroughly warmed, reheat it in the microwave or stovetop. In order to make it vegan (or to substitute vegan fish sauce), you must eliminate fish sauce. Polished rice cooks quicker and also complements most of the traditional rice accompaniments - from rasam to sambar, better. a member? Le riz Sona Masuri est trs populaire dans le sud de l'Inde, en particulier dans les tats de l'Andhra Pradesh, de Telegana et du Karnataka. Largeamountsofeven whole grains, including brownrice,canstillspike blood glucose levels.. It has low starch content and is also easier to cook. It is recommended that you set the pressure/temperature setting to PRESSURE COOK/MANUAL (High Pressure) and that you cook for 5 minutes. About Ashwin RajagopalanI am the proverbial slashie - a content architect, writer, speaker and cultural intelligence coach. In any setting, jasmine rice is warm and filling, and it blends in nicely. Nutritionist Reveals Best Cooking Practices. If you do click Remove the cover and stir the mixture in the microwave for 10 minutes on high. The AMA leads the charge on public health. Its always a good idea to soak the rice before cooking it. Sona Masoori is low on starch and is easier to cook. Red Rice grown widely in the green fields of Malnad region is a unique rice variety that is soft and delicious when cooked. This rice variety has a low glycemic index so it is the best option for diabetic patients. Jolaga is a red rice variety, grown widely in Malnad region of Karnataka.People of this region call this variety as Mother of paddy, as it can withstand low rainfall as well as high rainfall conditions. Another method is to grind rice grains into powder and then boil them before serving with vegetables. Shop by popular categories in Rice: Basmati Rice | Poha | Puffed Rice| India Gate Basmati Rice. in. It is raw rice and is primarily used for preparing the staple food rice. Review the reports and resolutions submitted for consideration at the 2023 Annual Meeting of the AMA House of Delegates. Most people know that eating sugar-filled pastries or candies cancausebloodglucoselevelsto rise, whichposes a special concern for the nearly 50% of U.S. adults with prediabetes or diabetes. 30 Day Replacement Guarantee. Parboiled Sona Masoori rice is also known as Sona Masuri Samba rice. The country was reeling under a severe crisis because of repeated famines and the British wanted new food plants to ward off starvation. Many people mistake Sona masoori rice for raw rice. Ive discovered cultures and destinations through culinary motifs. It is a medium-sized aromatic rice grain. WebSona Masoori has a glycemic index of 51. 15 Delicious Street Foods Of India To Amp Up Your Tea-Time, 9 Best Indian Microwave Recipes | Easy Microwave Recipes, 17 Best Punjabi Recipes | Easy Punjabi Recipes, 9 Best Healthy Cookie Recipes | Healthy Cookie Recipes, Winter Special: 5 Classic Paratha Recipes For A Quick Lunch, This website follows the DNPA Code of Ethics. It is known for its light, fluffy texture and nutty flavor. You can serve these stuffed poblano peppers as a main course by combining them with a tomato sauce. Eating flavonoid-rich foods is associated with a redu The collection also has an organic brown rice variant which is even healthier. When it comes to rice, it can be difficult to distinguish between fresh and old varieties due to their relative differences. Magnesium, phosphorus, zinc, manganese, and selenium are all required for the health of bones and teeth, immune system function, energy production, and cancer prevention. Goodsources ofdietarysolublefiber include oats, beans,apples, citrus fruits, and nuts. 7244, BPT 3291, also spelled as Sona Masoori or Sona Mahsuri) is a lightweight and aromatic medium-grain rice [1] which is the result of a cross your calorie needs. Find tips to protect patient health records and other data from cyberattacks. Sona Masuri (IET No. Brown rice is considered a low "glycemic index" food. Jasmine rice is a type of white rice that is commonly used in Asian cuisine. If rice is too hard in the first round of cooking, it may be necessary to add more water. (Perfect answer). There are many varieties of basmati rice, but basmati rice has a long and slender grain that makes it aromatic. Masoori rice, which can be made with chicken, vegetables, or both, is a popular Indian dish. According to Harvard Health Publishing, cooked white rice has an average GI of 73 and the average brown rice glycemic index is 68. Rice is a staple food in India and is used to cook some of the delicious Indian dishes like Biryani, Dosa, and Khichdi. Porridge made using this variety is said to cool body temperature and also used as tonic for anemic patients. Sona Masoori is low on starch and is easier to cook. Most fruits and vegetables, legumes, minimally processed grains, pasta, low-fat dairy products, and nuts are examples of foods with a low glycemic index (GI of 55 or below). Boiled rice is most eaten in southern part of India especially in Kerala, Mangalore and Goa. Rinse 2-3 times to remove starch. Both species of rice- Sona and Masoori, are quite popular in India, but Sona Masoori rice combines the optimal features of both varieties. Review CPT codes for COVID-19 vaccines and immunizations. AMA Recovery Plan for America's Physicians, Featured updates: COVID-19 resource center, Subscribe to the AMAs Advocacy Update newsletter, AMA Morning Rounds: Your daily dose of health care news. Rice with a boiled consistency is aromatic and low in starch. WebBoth brown and white basmati rice provide many health benefits, including: Diabetes. La teneur en amidon de ce riz est infrieure celle des autres formes de riz blanc et sa longueur de grain est plus courte que celle du basmati. Masoori rice, a type of brown rice popular in India, can be used in a variety of dishes, including biryani, sweet pongal, fried rice, and indli. GST 29AANCS8738F1ZO, | The rice's low glycemic index makes it more suitable for diabetics. WebSonamasuri Brown Rice 24 Mantra Organic Report a problem with this food Find on Amazon Percent calories from Quick stats 170 Calories 34g Carbs (32g net carbs) 1.5g Not long ago prospective grooms had to lift this heavy stone in their village to impress the women folk - a 'swayamvara' of sorts. It'sprocessed quite differently from other types of rice. Uncovering The Truth: Is Big Y Ketchup Really Made By Del Monte? I verify that Im in the U.S. and agree to receive communication from the AMA or third parties on behalf of AMA. With numerous varieties of rice to choose from,Sona Masoorihas gained immense popularity because of its premium quality.Sona Masoori is a high-yielding unpolished medium-grain rice cultivated mainly in the states of Andhra Pradesh, Telangana and Karnataka. Download AMA Connect app for Amount of calories in Sona Masoori Rice: How much fat is in Sona Masoori Rice? Aromatic rice is a delicious substitute for regular white rice for those who prefer a little more flavor. Basmati rice has a nutty, floral aroma, while sona masuri rice has a less pronounced When cooked, rice has a sweet flavor due to its soft and moist texture, and when cooked, it softens. Specifically, this whole grain is high in flavonoids plant compounds with potent antioxidant effects. Masoori rice is an Arabic rice variety that is a cross between Sona and Mahsuri varieties. Daawat est lun des producteurs de riz de la plus haute qualit et vous apporte ce Sona Masoori import dInde. Add salt along with water and rice and bring to boil. Amount of Calcium in Sona Masoori Rice: How much Iron is in Sona Masoori Rice? That one meal experience was all it took for me to make the permanent switch from white to brown rice. Soaking the rice for 15 to 30 minutes before cooking it is always recommended. Nutrients soak into the rice kernels before the outer layers are removed. Your email address will not be published. Even brown jasmine rice can produce an increase in blood sugar levels, which can lead to difficulties in persons with Type II diabetes who already have issues. A few years ago I visited a school mate's large textile unit in Arupukottai near Madurai. Before giving your baby rice, thoroughly boil it, mash it up, and give it to him. As it is a sodium-free option it is also a healthy alternative for people with high blood pressure. Amount of sodium in Sona Masoori Rice: How many carbs are in Sona Masoori Rice? Add 2 cups of water. | The rice is usually cultivated in the Samba season (typically August to January). It retains most of its nutrients since it is not polished as other rice varieties. It's tough to imagine that the ubiquitous polished rice that most people just call 'white rice' is a fairly modern phenomenon. WebSona Masoori Rice. In Tamil, a Sona Masoori, also known as Par-Boiled rice (half boiled) or Puzhungal Arisi, is sometimes referred to as a white rice or simply a parboiled rice dish. This rice variety is cooked faster because it is partially boiled in the husk rather than raw rice (Pacharisi in Tamil). This is part of If you want to reduce your calorie intake, you should eat Sona Masoori rice. In the Philippines, sona masoori rice is unpolished, whereas basmati rice is frequently polished (except brown basmati rice). This rice varietal has come to typify Kerala's red rice and parboiled rice varieties. It makes no difference in calorific values but makes a huge difference in key nutrients like magnesium, phosphorus, niacin and vitamin B6. Its as creamy and comforting as a classic rice pudding with the addition of coconut milk. Amount of Vitamin C in Sona Masoori Rice: How much Calcium is in Sona Masoori Rice? HowtostoreSonaMasooriSona Masoori rice can be stored in a cold, dry place preferably in an airtight container.Discard the rice immediately if you find it infested with moths/insects and if it emanates a foul odor. The par boiling process is done before husking. Royal Sona Masoori rice is a medium-grained rice with a distinctive aroma and lightweight texture that is known as the Pearls of South India. This rice is perfect for combining with south Indian Curries, as well as pongal, coconut rice, steamed rice, or as a side dish for fried rice. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Beaten Rice- is a dehusked, parboiled rice, flattened and dried to make the thin flakes that we call poha. Amount of carbs in Sona Masoori Rice: How many net carbs are in Sona Masoori Rice? of salt and 1 tbsp. Masuri, or Masoori in Sanskrit, is the name given to Sona Masoori or Sona Mahsuri by the Indian educational te Rice is a light, aromatic, medium-grain rice with a light, sweet flavor. Almost unique to the Chettinad region in Tamil Nadu and evidence of the Chettiar community's strong links with Burma, black rice is prevalent across South East Asian cultures and is a rich source of Iron and Vitamin E. The bran hull of black rice has one of the highest levels of anthocyanin antioxidants found in any food (even more than blueberries). Sona Masuri Rice is very popular in South India specially in the states of Andhra Pradesh, Telegana and Karnataka. A low glycemic index (GI) rice variety that goes by RNR-15048 moniker is expected to be released for commercial seed production. It has a low GI of 51. Compared to this, the popular Sona Masuri rice variety registers 72 as its GI. The use of whole wheat chapati is a superior solution for persons who are in control of their diabetic diet plan White rice has a higher glycemic index than chapati, which implies that it causes blood sugar levels to rise more quickly than chapati. All information is provided on an as-is basis. Its vital to consume brown rice with low-GI meals, protein sources, and healthy fats in order to assist lower the total GI of your meal. Superior to other unpolished rice varieties, Rajamudi is medium grained rice with a ting of red colour, sweet tasting, increases in quantity on cooking.
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