Yogurt contains the lactobacillus bacteria, which is also naturally present in your gut, This means they can help prevent bacterial vaginosis (BV), a common vaginal infection. Oral sex can be a daunting experience especially when you find yourself stressed on how your vagina smells and tastes! And with diet comes the topic of food. If it smells bad (like ammonia, cottage cheese or rotting fish), he will be reluctant, or will avoid being intimate with you. You can also mix 2-3 drops of tea tree oil in a small amount of olive oil Note: Boric acid is safely used externally. Peel it and chew on it the first thing in the morning. Ad Choices. Using condoms is the safest way to prevent sexually transmitted diseases. Store it in a cool and dry place. They can lead to irritation and excessive perspiration and odor. If you feel a burning sensation in the bikini area after using it, stop using it. Use unscented soap once in a while. Soak the almond seeds in water for four hours. Cribby S, et al. This sweet smelling and mood uplifting oil will help to reduce vaginal itching and irritation. 3. Switch to a panty liner that is soft and more comfortable for you. WebEating pineapple (or drinking pineapple juice) can make your vagina taste better, thanks to its acidic pH level and high sugar content. Wash your vagina with neem water twice daily for two weeks. One of the best ways to get rid of vaginal odor is to change panties twice a day or every 12 hours. Include raw pineapple and pineapple juice in your regular diet. Therefore, you need to stay hydrated by drinking water. So, what should you do to freshen things up, and get rid of the bad vaginal smell? Alternatively, you can drink the mixture a glass a day, until odor subsides. 2. 4. Mix three to four drops of tea tree oil in water and use this to rinse the vaginal area. Use the mixture twice daily to rinse your vagina. Sign up for our daily send to get the latest beauty news and product launches. Proper cleaning and following vaginal and vulva care practices can get rid of this odor. Other ways to keep your vagina happy and healthy: try to wear cotton underwear, avoid thongs, sleep naked or in loose-fitting cotton, avoid smoking, and try to eat healthy foods as much as possible. Our website services, content, and products are for informational purposes only. Save the high-quality PDF version on your device now. Of course, if you notice any significant changes to the color or smell of your discharge, its worth making an appointment with your OB/GYN to ensure you dont have an infection or STI. According to WebMD, Yogurt is also used for treating and preventing vaginal yeast and bacterial infections, and preventing urinary tract infections. It can also get rid of mild bacterial vaginosis. Some women douche with water alone. make your vagina smell good (2017). I know that I shouldnt worry about it, but I do. Change your diet, and opt for natural treatment. Use cotton to dab this solution on the mouth of your vagina and vaginal area. Dan Jackowiak, HHP, NC, Holistic Health Practitioner and Nutritional Consultant, says, Probiotics can help decrease vaginal odor by decreasing the amount of bad bacteria in your body and increasing the amount of good bacteria. Sex should be fun, but it can also be complicated. Also, do not use daily water sprays or douches to wash your vaginal area. Avoid the use or limit the use of liners and pads, unless absolutely necessary. It is not a reason to panic. Here, she answers a reader who is having a hard time receiving oral sex due to her body insecurities. Boil the fenugreek seeds in water until the quantity of water reduces to half. Consider talking with a doctor to rule out any underlying medical conditions. Rich in beta carotene and vitamin A, sweet potatoes help keep your mucous membranes healthy. Smelly Vagina (Including Gwyneth Paltrow There may be no documented studies to show that pineapple changes vaginal odor. Make Your Vagina Smell Also, try not to use tampons as they aid bacterial growth and cause itching and vaginal discomfort. These variables and meals may induce a strange and offensive odor, as well as other unpleasant symptoms, and make you undesirable to your spouse or partner. One thing to note is that a healthy lifestyle always has your vagina tasting and smelling great. The Best Eid Gifts Your Loved Ones Will Wholly Appreciate. Shaving your underarms will contribute to getting rid of the feminine sweat odor. Here they are: Pineapple is believed to sweeten the smell of vaginal secretions. Pineapple is a rich source of vitamin C, vitamin B, and fibre. Soaps and fragrances contain chemicals that affect the pH balance of the vagina, which leads to bacterial growth. Sweet food that contains a lot of sugar or foods rich in yeast can often cause vaginal odor. Your diet does more than impact your waistline. These greens are also rich in vitamin E, magnesium, and calcium, all of which are beneficial to muscle health including vaginal muscles. This leads to bacterial growth and vaginal odor. Truth be told, you are what you eat. Wash your vagina with this water twice a week. Douche every two days for 2 weeks. Your favorite toast topper is also great for your sex life who knew? It is easily available with most pharmacists. Eating it may be beneficial because it is rich in vitamins C and B as well as fibre. It is antiseptic which makes it a perfect solution against bacteria. Practice regular healthy hygiene practices by washing the vaginal area and avoiding tight-fitting clothes and irritant materials. Studies show that 100 percent cranberry products can be especially beneficial in preventing UTIs in women with recurrent or recent UTI issues. Bastos M, et al. Do this for two weeks. It also affects the overall health of your vagina and can contribute to infections, odor, and more. Or use the toilet seat covers provided in most establishments. Consuming a lot of sugar contained in beverages and processed food is a sure way to lose natural good taste of your vagina. Here are different ways to make your vagina taste better and smell good at any time: In cases where you have less than a minute to get yourself ready for love making, you still need to remember why you need to make vagina taste good before sex. In a glass of water, add the gooseberry paste, roasted cumin powder, and a pinch of salt. For best results, drink fenugreek water for two weeks. In this article, we look at the symptoms and causes along with some of the best natural remedies you can try at home to get rid of vaginal discharge odor. With a single click, you can sign up and save anything and everything youd like to read later. Neem is full of antifungal, antiviral and antibacterial properties, which help balance bacteria in the body. Use this water to wash your vagina daily. Hairs trap moisture which turns sweaty within a very short while. They simply absorb excessive sweat. It can also help improve your recovery from BV and reduce overall symptoms. Mix one-fourth tablespoon of alum powder in a liter of water and wash your vagina with this water. Refrigerate it. Yogurt. Mix two cups of vinegar in your bathwater and soak in it for 20 minutes. You didnt say that youve been abused in your email, but I wanted to mention it since so many women dont make the connection. 2023 Cond Nast. The vagina is awesome at keeping itself clean and PH-balanced, so while you didnt mention doing so, I want to say that you dont need to douche or try to wash it out with soap. Its important to note that most studies focus on supplements with high levels of isoflavones, which may not be present in all foods. Aayushi Gupta is a health writer with a special interest in trends related to diet, fitness, beauty and intimate health. It is best to visit a doctor for further tests and examinations and proper treatment. Yeast infections and UTIs are known to cause bad-smelling vaginal discharges. 6. Fruit provides vital reproductive nutrients, 8. As to what not to eat? So, sign in RN to get your daily dose of wellness. Mix all the herbal powders. Is it possible to change how you smell down there? Dietary support in insulin resistance: An overview of current scientific reports. A thick white discharge is normal, but when accompanied by a strong unpleasant smell, then a yeast infection might have occurred. You vagina does not need to smell like a rose flower and taste like ice cream is a common saying to imply that a vagina should taste better as a vagina. Preconception diet, fertility, and later health in pregnancy. Eat at least three servings of veggies and two servings of fruits to avoid foul vaginal odor. Dip the tampon in this liquid and insert it into the vagina. Effects of sea buckthorn oil intake on vaginal atrophy in postmenopausal women: A randomized, double-blind, placebo-controlled study. Eating yogurt or putting it inside the vagina is not very new among us women. Mix equal parts of hydrogen peroxide and water. Sex doesnt take place in a perfectly sanitized bubble. Remove it in the morning with the help of the string. Ciebiera M, et al. Hers provides easy virtual access to licensed healthcare pros for basic health needs. Most supplements such as neem and Lactobacillus encourage the growth of good bacteria in your vagina thus combating the foul smell. To use fenugreek to eliminate vaginal odor, follow these steps: 1. These include stryphnodendron bark, fig, and rose water. Here is how to use it. 9 Best Natural Muscle Relaxers For Effecti 9 Best Natural Muscle Relaxers For Effective Pain Relief. Pineapple is only effective if you make it as a daily fruit either as a salad or a smoothie, for a couple of days. Satin and silk entrap sweat and urine, which leads to bacterial growth, and hence the foul smell. A naturally-occurring estrogen-like compound derived from plants, fruits, vegetables, and legumes. Oral sex is fun and plays a significant role in a relationship, and foreplay. This also, Youve probably heard that drinking cranberry juice reduces your chances of developing, World Immunization Week: 11 common questions about child vaccination. 2. Dead cells tend to collect there, and theyre usually whats responsible for a musty smell or taste. Itching, sore vagina and a burning sensation during sex should prompt you to consult your doctor for proper diagnosis and treatment. One of the best ways to maintain acidic vaginal pH is by consuming homemade herbal capsules for two consecutive weeks. To ensure that he goes down on you and stays there as much as possible, your vagina has to smell good and taste better. Therefore, to eliminate vaginal odor, try avoiding scented products in the vaginal area. As result, a healthy and infection-free vagina has no reason to smell bad. Probiotic-rich food, including yogurt that contains certain Lactobacillus strains, is good for more than just your gut. You can add holy basil, ginger, and cumin powder to enhance the flavor of your pineapple juice. Cinnamon is also a mild antibiotic that will help you maintain your vaginal bacteria balance. Apart from providing the body with vitamins and minerals, it balances female hormones and thus can reduce foul vaginal odor. Caution: If you experience localized burning from the garlic clove, remove it immediately. Others douche using apple cider vinegar. A green, yellow discharge accompanied by pain during sex and a foul smell might be a sign of trichomoniasis, a sexually transmitted disease. 2023 Hers Review: Are Hers Products and Services Worth It? Pineapple. However, if you have a vaginal odor and discharge that isnt normal for you, this could be a sign of an infection. I get fired up in the moment, and that anger, outrage, and sadness actually help me come back into my body and be more gentle with it. Berries come in many types, strawberries, cranberries and blueberries. The antimicrobial properties of ginger are just what you need to promote a healthy gut, a healthy vagina, and ward off any vaginal infections, keeping Miss Vayjayjay smelling au-naturel! WebFoods such as coffee, onions, garlic and strong spices might change your vaginal odor slightly. 7 Most Effective Home Remedies For Cold Du 7 Most Effective Home Remedies For Cold During Pregnancy. Leave it in for an hour. Research shows that soy dietary supplements can help improve vaginal dryness in postmenopausal women when compared to a placebo. Dan Jackowiaksays, First, you should check the type of soap you are using to clean your genital area. If your vagina has an ammonia smell, or smells like vinegar, urine all the time, it is likely because of the sweaty bikini area. #4. If you cant get fired up on your own behalf, think about your best friend struggling with negative thoughts about her own body. You can also use baking soda water as a vaginal wash (8). She graduated as a top ranker from Dr. D.Y.Patil College of Ayurveda and Research Centre, Navi Mumbai, and is a specialist in Panchakarma therapies. All rights reserved. 1. In general, know that your body is deserving of pleasure, and that you taste just fine as you are but if you'd like to try to make sure you're as clean as possible, the above tips should help put your mind at ease. 2. Boil the water until the quantity reduces to half. 1. Always do a test patch on your forearm as tea tree oil might not suit everybody. Top 7 foods for a better smelling vagina | HealthShots Track your menstrual cycle using the HealthShots Period Tracker. 1. Wash your clothes every time to keep them smelling fresh and away from bacteria. 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Vitamin A and pregnancy: A narrative review. If the vaginal odor is due to excessive white discharge, alum can be helpful in preventing the odor. A strong vaginal odor can be an indication of a yeast infection. Use different pieces of cotton wool each time you apply. Nibble on dark chocolate when you crave something sweet. A Texas lawsuit filed against the FDA is aiming to enact a nationwide ban against the first drug given for abortion medications. A wet toilet paper also helps you clean the vagina quickly offering you a fresher feeling. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Vitamin C is an immunity booster and helps remove harmful toxins from the body. See additional information. Other foods for a healthy vagina include peppermint, green leafy vegetables, cranberries, and honey. Rarely, a person may be allergic to vinegar. Celery is a green veggie that can do wonders for the scent of your vagina! Use these capsules for three consecutive nights if you have bacterial vaginosis (use an increased amount of boric acid). Yogurt: It contains good bacteria that your vag needs to maintain its pH levels. It is one of the best home remedies to treat microbial infections and wounds (30). Since neem leaves and bark have antimicrobial properties, a daily dose of this herbal medicine will help prevent microbial growth and clean your system from within (27). If you have not shaved, then this is the time to do so quickly. Berry juice is a good old remedy for combating bacteria in the urinary tract system. Mix three to four drops of tea tree oil in water and use this to rinse the vaginal area. - Trouble with Taste, 28**. The surface of toilet seats is a good place for many pathogenic bacteria. Use this water to wash your vagina. 2023 Healthline Media LLC. Vaginal douching is the process of cleaning your vagina with water or using a mixture of fluids. Home Health and Wellness Home Remedies. But the phytoestrogens compounds that mimic estrogen in the body found in soy are good news for vaginal health, especially in people with reduced estrogen levels. As for the tampon and oil treatment, you can repeat it several times a week. The natural disinfecting properties of hydrogen peroxide kill the bad bacteria in the vagina. 3. Turmeric has antimicrobial, anti-inflammatory, and antioxidant properties. Track your Menstrual health using Healthshots Period tracker, That said, what you eat affects each and every part of your bodyincluding your vagina. Peppermint is known for its aromatic properties and it will ensure your vagina smells good too. A balanced vaginal pH needs to stay between 3.8 and 4.2. Using a panty liner for more than four hours will aid bacterial growth, which can lead to foul odor. Read on to find out how. Ask it here. Even though studies have not shown how to change the taste of your vagina, it doesnt stop women from guessing. That Make Yogurt keeps the bacteria good promoting a balanced pH, prevents candida overgrowth and prevents bad odors. Make sure to wash your underwear regularly in warm water. Mix 3% of hydrogen peroxide with a glass of water and use the solution in your bath or use a cotton wool to apply onto your armpits. Top 22 Home Remedies To Get Rid Of Vaginal Odor. Urinate before and after sex and also wash your vaginal area with soap and r lukewarm water before and after having sex. This increased blood flow may help improve vaginal dryness and increase sexual arousal, which is never a bad thing. Here are the best treatments and home remedies to keep your vagina smelling and tasting good. Make Your Vag This libido-boosting fruit (yes, its a fruit!) Using too much soap in the vaginal area can cause dryness and lead to an imbalance in the production of natural chemicals, which leads to an unpleasant odor.